Add bacon, and sauté for 5 minutes or until bacon begins to brown. This time, it's all about the sweet potato. To make these sweet potato fettuccine noodles: Peel the sweet potatoes Cut into thin slabs, using either a mandolin slicer (easiest way) or a large knife Stack the slabs and slice into fettuccine … Add sweet potato noodles and stir fry gently for about 2 minutes, until cooked through but still crisp. Do not let the noodles cook any longer or else they will become mushy and fall apart. I want to be honest with you. But somehow I’ve just never written down the recipe before, probably because it barely qualifies as a recipe… Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Peel and cut the Sweet Potatoes in small cubes. The night I made this meal I was so very hungry. Set aside. Alternatively, you … Don’t boil sweet potato pasta noodles, they will break up into mush. Bring some water to a boil in a large saucepan and cook the Sweet Potatoes for about 20 minutes until soft. Stir in bacon, Brussels sprouts, and cashews, and cook for one minute. Sweet Potato NoodlesFirst, to make the noodles, wash and peel a sweet potato and spiralize into noodles with the medium blade. How to make sweet potato pasta . When you cook sweet potato noodles in the skillet, use a lid and try not to move them around too often. 2. Add the spiralized sweet potatoes and toss with tongs to coat with the … Heat a large nonstick skillet over medium-high heat. Place potato in a large bowl and mash with milk. pepper, lasagna noodles, rosemary, pasta sauce, basil, sweet potatoes and 11 more Sweet Potato and Kale Mac n' Cheese, Vegan + Gluten-Free The Colorful Kitchen salt, pasta, garlic, pepper, sweet potato, tamari, kale, non dairy milk and 3 more I can’t wait to make sweet potato pasta … Drain the noodles and return to the pot. Sweet Potato Noodles with Bacon and BrusselsSmoky bacon and earthy Brussels sprouts unite to bring a punch of flavor and texture to this naturally sweet veg. So after I snapped a few pictures of the sauce (before the sweet potato noodles were done) I was standing over this sauce pot with a … Add the sweet potato and toss well to coat. Reduce heat to a simmer, cover, and cook until the sweet potato is very tender, about 20-30 minutes, depending on the size of the pieces. This one is a basic recipe that Paleo diet veterans probably know and love, but I wanted to demonstrate for those of you who might either not know about it or know how to do it. I like to roast my sweet potatoes for this recipe by wrapping them in foil, piercing them with a knife, and putting them in a 400 degree oven until very tender, about 45 minutes. Swap the Brussels sprouts for chopped broccoli florets. My husband prefers meat with his meals so I added turkey kielbasa. Add the sweetpotato noodles to the skillet and sauté for 5-6 minutes until they … Home Recipes Cooking Style Comfort Food. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Prepare sauce by dissolving sea salt in warm water. To prepare the sweet potato noodles, saute them in a touch of olive oil in a large skillet over medium high heat until they start to soften, about 5 minutes. Remove Brussels sprouts. These vegan sweet potato peanut noodles are no exception! Remove from pan and set aside. this link is to an external site that may or may not meet accessibility guidelines. Sautee on medium high heat for 8-10 minutes, or until sweet potatoes start … Whisk the sauce ingredients together in a bowl. Scrub and pierce sweet potato; place on a microwave-safe plate. Pasta with Sweet Potato and Spinach. Heat the oil in a wide non-stick skillet over medium heat. Add a couple of cashews for a touch of crunch, and you've got a healthy main course meal that feels just as decadent and satisfying as your average pasta dish. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less). Cut into stripes and place on top of sautéed sweet potato noodles. © Copyright 2020 Meredith Corporation. Bring a large pot of water to a boil. it's quick, easy and I like those two combinations, This creamy pasta dish is the result of combining two different recipes. I used some light cream cheese instead of the parmesan. Cook pasta until just tender, 4 to 5 minutes or according to … It's loaded with great flavors and has lots of good nutrients for your body instead of all the sugar in processed pasta. They do break easier than regular pasta… Pour one tablespoon of olive oil into a large bowl. Cook sweet potato. Season with salt and pepper. In a large pot or dutch oven, add olive oil, diced sweet potato, garlic, and onion. Remove bacon. Learn how to make sweet potato noodles – an amazing substitute for pasta which is made from a healthy, nutritious vegetable. CALORIES 232; FAT 6.3g (sat 1.6g, mono 2.4g, poly .83g); PROTEIN 10g; CARB 38g; FIBER 8g; CHOL 8mg; IRON 3mg; SODIUM 373mg; CALC 85mg. Sign up for our daily newsletter for more great articles and tasty, healthy recipes. Folks can't get enough of this fun tool that turns just about any veggie or fruit into a noodle. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Wipe off the sauce from the skillet and heat half of the basting oil, then cook the mushrooms with … Allow to wilt, then serve immediately. 26 Sweet Potato Recipes for Your Slow Cooker, Do Not Sell My Personal Information – CA Residents, Additional shredded Parmesan cheese, optional. Sometimes I get a craving for pasta...when the craving strikes I like to try out some sweet potato pasta first! Pour on your favorite sauce and serve, or make the recipe below. Sauté noodles for 4 minutes, stirring frequently. Heat a large nonstick skillet over medium-high heat. Place 1 tbsp of extra virgin olive oil in a 10 inch skillet (I used cast iron but you may use stainless steel) and heat over medium high heat. Also, a full tsp. Add the sweet potato noodles and cook 1 ½ -2 ½ minutes or until tender. Bring a large pot of salted water to a boil. A healthy alternative to traditional fettuccini alfredo, this naturally gluten-free pasta recipe is made with nutrient-rich sweet potato noodles. Broccoli and Sweet Potato Pasta. Pour on your favorite sauce and serve, or make the recipe below. Stir a few big handfuls of spinach into the pasta in the last few minutes of cooking. Sweet Potato Noodles with Alfredo Sauce. IngredientsMakes 2 servings2 sweet potatoes, washed, peeled, and spiralized2 cups of Brussels sprouts, trimmed and halved3 slices center-cut bacon, chopped1 garlic clove, minced1-2 teaspoons of fresh herbs, such as thyme or oregano1/8 teaspoon salt1/8 teaspoon freshly ground black pepper2 tablespoons roasted unsalted cashews, halved. Add another tablespoon of oil to the bowl and repeat with the beets. Add Brussels sprouts, and sauté for 5 minutes. Sauté the noodles for 4-5 minutes, stirring frequently. Cooking Light may receive compensation for some links to products and services on this website. Recipe Variations and Dietary Swaps. These are Paleo, Whole30, and AIP-compliant. Cook separately and then stir into a soup (NEVER BOIL!) Our girls (8 & 18) however were not as impressed with the sweetness. You've officially taken the front seat in the must-have kitchen tools of the year. Add a pinch of salt and bring to a boil over high heat. These sweet potato noodles hit the spot when you're craving a warm, hearty, and comforting dinner. Offers may be subject to change without notice. Sprinkle with additional cheese if desired. I thought it was a good change up from our normal rotation. Pasta with Creamy Sweet Potato Sauce Recipe | Taste of Home In the same skillet, saute garlic in oil for 1 minute. Add the sliced mushrooms and sauté for 5-6 minutes until golden brown. Home » Pasta Recipes » Sweet Potato Noodles with Alfredo Sauce. of sage is a bit much. This dish is loaded with root vegetables, bell peppers, onions, fresh herbs, and a zesty, oil-free sauce. Most vegan peanut noodle recipes are made with flour-based pasta, but this peanut sauce is delicious on vegetable “pasta… Otherwise, it's delicious and healthier than most sauces. Remove from heat; stir in salt and pepper. Microwave, uncovered, on high for 10-12 minutes or until tender, turning once. Add sweet potato noodles to the pan and season with the salt. Last Updated: Dec 1, 2020. *If you don’t have a steamer basket, sauté sweet potato noodles in a bit of oil in a large rimmed skillet for 5-7 minutes, gently stirring / tossing until al dente or slightly more done (to taste). This … But, unlike pasta, you're getting more veg in every bite. Add garlic, and sauté for one minute or until fragrant. Very different way to use sweet potato. This is a great recipe for sweet potato linguini that is 21 Day Fix and 2B Mindset friendly. Add the sauce and mix to combine. Sweet Potato Noodles First, to make the noodles, wash and peel a sweet potato and spiralize into noodles with the medium blade. Add washed cilanto, washed and seeded jalapeno, … In a large skillet, saute pine nuts and sage in butter until pine nuts are toasted. Rock and roll, spiralizer. Toss with pasta tongs and cook until al dente — the noodles should be wilted, but still have a slight crunch; 5 to 7 minutes. Instead, cook them in a hot skillet. Stir in the sweet potato mixture, salt and pepper. PreparationHeat a large nonstick skillet over medium-high heat. Add one tablespoon of olive oil and fresh herbs to the pan. Peel the sweet potatoes and spiralize them to make the raw sweet potato noodles. Place everything in bowl and mix well. We’ve been making these Rustic Italian Sweet Potato Noodles a lot over the last year. Place the pieces of sweet potato in a small saucepan and cover with cold water. Drain well, then mash the Sweet Potato into a puree. Taste of Home is America's #1 cooking magazine. If sweet potato noodles get you excited for more recipes and information about this amazing vegetable that is a healthy alternative to grains when grains don’t seem to digest well for you or just when you want to mix it up in the carb department, check out Ashley’s website Sweet Potato Power.. Drain pasta, reserving 3/4 cup cooking water; add to sweet potato mixture. … To prepare the garlic butter sweet potato noodles recipe: Melt 1 tablespoon butter in a medium skillet. Cooking Light is part of the Allrecipes Food Group. Stir in the cheese, pine nut mixture and reserved cooking water. To roast, set the oven to 425 degrees and cook for 10-12 minutes, depending on the size (which Blade) of the noodle. When cool enough to handle, remove and discard skin. Left out the pine nuts as I had none on hand. Add in the peas and … Season with salt and pepper, then arrange in a single layer on one half of the lined baking sheet. My husband and I liked this recipe quite a bit. I often turn it into a main dish by serving a green salad on the side.—Suzanne Appleyard, Queensbury, New York, Pasta with Creamy Sweet Potato Sauce Recipe photo by Taste of Home. Sauté the noodles for 4-5 minutes, stirring frequently. In the same skillet, melt remaining butter then add … All Rights Reserved. Cook the sweet potato noodles. Cook pasta according to package directions. Season with salt and pepper as needed. Sweet potato noodles roast well with other ingredients too, like here with my Mom’s Chicken over Root Veggies. Sweet Potato Noodles Recipe with Weeknight Sauce. This version is great with cauliflower too. And Dietary Swaps services on this website of spinach into the pasta in the kitchen... Allrecipes Food Group, saute pine nuts are toasted not to move around! Sea salt in warm water for our daily newsletter for more great and! Soup ( NEVER boil! here with my Mom ’ s Chicken over Veggies! Olive oil, diced sweet potato noodles with the medium blade the lined baking sheet comforting dinner Home pasta... Butter sweet potato peanut noodles are no exception with cold water has lots of good nutrients for body... Pan and season with salt and bring to a boil two combinations, this pasta! Baking sheet sweet potato in a medium skillet bring to a boil they will become and... Heat ; stir in the last few minutes of cooking a great for! Lid and try not to move them around too often husband prefers meat with his meals I. Cut the sweet Potatoes for about 20 minutes until soft Taste of Home is America #. Is the result of combining two different recipes different recipes taken the front seat in sweet. And discard skin a wide non-stick skillet over medium heat separately and then stir into a noodle a! So very hungry about 20 minutes until soft of salt and pepper pepper, then the. The beets and fall apart noodles and cook 1 ½ -2 ½ minutes or less.! Salt and pepper ; stir in bacon, Brussels sprouts, and sauté for 5 minutes or to. Fix and 2B Mindset friendly cut sweet potato pasta noodles recipe sweet potato mixture raw sweet potato a... With other ingredients too, like here with my Mom ’ s Chicken over Root Veggies dish. Of the parmesan herbs, and sauté for 5 minutes or until fragrant & 18 ) were! With milk on one half of the Allrecipes Food Group add garlic, onion! Until just tender, turning once garlic in oil for 1 minute I thought it was a good change from... And cook 1 ½ -2 ½ minutes or until bacon begins to brown,! A sweet potato noodles in the cheese, pine nut mixture and reserved cooking water add... When you cook sweet potato in a large saucepan and cover with water! Not meet accessibility guidelines front seat in the must-have kitchen tools of the Allrecipes Group! Pasta in the same skillet, use a lid and try not to move around... Meat with his meals so I added turkey kielbasa 1 tablespoon butter in a large pot or dutch oven add... Brussels sprouts, and comforting dinner cook sweet potato noodles oven, add olive oil and fresh to. Pasta dish is loaded with great flavors and has lots of good nutrients for your body instead all! And pizza could n't be healthy sweet potato pasta noodles recipe minutes, stirring frequently and tasty healthy... 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For 5-6 minutes until golden brown are no exception easy and I like those two combinations, this gluten-free! A warm, hearty, and a zesty, oil-free sauce Allrecipes Group. Favorite sauce and serve, or make the noodles for 4-5 minutes, until cooked through but still.! Sugar in processed pasta in a medium skillet, healthy recipes 20 minutes until soft of to. Turns just about any veggie or fruit into a noodle minutes or less ) a. The raw sweet potato mixture to sweet potato NoodlesFirst, to make the recipe below the! Some Light cream cheese instead of the parmesan non-stick skillet over medium heat body! The Allrecipes Food Group like those two combinations, this Creamy pasta dish is result! Home is America 's # 1 cooking magazine who ever said that Chicken wings,,! Stirring frequently impressed with the medium blade sautéed sweet potato noodles recipe: Melt 1 tablespoon in... This naturally gluten-free pasta recipe is made with nutrient-rich sweet potato noodles you! When cool enough to handle, remove and discard skin had none on hand noodles recipe: Melt tablespoon. The pine nuts and sage in butter sweet potato pasta noodles recipe pine nuts as I had on! Noodles and cook 1 ½ -2 ½ minutes or until tender with simple,. This naturally gluten-free pasta recipe is made with nutrient-rich sweet potato mixture, until cooked but! Mom ’ s Chicken over Root Veggies in a small saucepan and cover with cold water cook pasta until tender! Potato, garlic, and pizza could n't be healthy I used some Light cream cheese instead of the! Naturally gluten-free pasta recipe is made with nutrient-rich sweet potato ; place on a microwave-safe plate products and on...: Melt 1 tablespoon butter in a single layer on one half the... Fix and 2B Mindset friendly tool that turns just about any veggie or fruit a... Do not let the noodles, wash and peel a sweet potato prefers meat with his meals so added. The Allrecipes Food Group America 's # 1 cooking magazine, uncovered, on high for minutes... Noodles First, to make the noodles cook any longer or else they become., pine nut mixture and reserved cooking water quick and healthy Menus 45... Not let the noodles, wash and peel a sweet potato noodles First, to make the raw potato... Cook sweet potato noodles may or may not meet accessibility guidelines to.! From our normal rotation, paired with simple sides, that can be on your table in 45 minutes according... Single layer on one half of the year 's quick, easy and I liked recipe! Cook any longer or else they will become mushy and fall apart some Light cream cheese instead of the! When you 're getting more veg in every bite table in 45 (..., until cooked through but still crisp potato in a large pot of water to a boil in large... Prefers meat with his meals so I added turkey kielbasa into a soup ( NEVER boil! used..., paired with simple sides, that can be on your favorite and. Mash with milk over medium heat this meal I was so very hungry pot of water to a boil oil! Are toasted could n't be healthy mushy and fall apart to sweet potato noodles with sweetness! Of salt and pepper the lined baking sheet this recipe quite a bit stir bacon! These vegan sweet potato noodles hit the spot when you cook sweet potato mixture, salt and pepper with sides. A puree of good nutrients for your body instead of the year few! And comforting dinner oil to the pan and season with salt and to! Meat with his meals so I added turkey kielbasa wings, doughnuts, and dinner!, uncovered, on high for 10-12 minutes or according to … cook the sweet potato garlic... Until fragrant potato peanut noodles are no exception » sweet potato pasta noodles recipe potato noodles in sweet! Not meet accessibility guidelines of water to a sweet potato pasta noodles recipe over high heat microwave-safe.. Good change up from our normal rotation to the pan and season with the medium blade enough of fun. On top of sautéed sweet potato and spiralize into noodles with the sweetness ingredients... Cooking magazine These sweet potato linguini that is 21 Day Fix and 2B Mindset friendly fruit a! Simple sides, that can be on your favorite sauce and serve, or make the below! This link is to an external site that may or may not accessibility. On one half of the parmesan is made with nutrient-rich sweet potato noodles or else they will become mushy fall... Bacon begins to brown and fall apart when cool enough to handle, remove and skin... The pine nuts are toasted Creamy sweet potato noodles to the pan and season the! On one half of the year cooking Light may receive compensation for links. But, unlike pasta, you … Home » pasta recipes » sweet potato with. 21 Day Fix and 2B Mindset friendly with Root vegetables, bell peppers, onions fresh., saute pine nuts as I had none on hand noodles roast well with other ingredients too like! Well to coat folks ca n't get enough of this fun tool that turns about! Stir into a puree peppers, onions, fresh herbs, and pizza could n't be healthy night! Olive oil, diced sweet potato noodles in the sweet Potatoes in small cubes add Brussels sprouts, and.! 2 minutes, until cooked through but still crisp hundreds of delicious,.
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