Place the grated zucchini in a strainer set atop a bowl. You are very welcome Anna! Both work equally well in this recipe. It’s still a soft veggie. Originally from Ukraine, I grew up on real food. Baked Vegan Zucchini Fritters! It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Stack these plant-based fritters up with your favorite yogurt or sour cream for extra deliciousness. Please see our. Time on each side seems to depend on how well you squeezed the water out. The fritters and seasoned sour cream are the two main parts of this recipe. You assume full responsibility and liability for your own actions. Thanks for your wonderful review Rochelle. I use almond flour instead, and a bit of coconut flour to absorb any extra liquid. Using your hands, squeeze liquid from zucchini in batches as much as you can and add to the bowl with batter. Thank you for the wonderful review! Reheat them in the microwave on 50% power, or in a 350F oven for 10 minutes. Added cilantro, onion and garlic. They are crispy, golden, and super flavorful. Baking: Make baked zucchini fritters by adding 1 tablespoon oil in the batter. Chopped scallions: I use the green parts only, although it’s fine to use the white parts too if you’d like – just make sure to slice them very thinly. Oat milk: You can substitute for any other plant-based milk if you like. It makes for a very colorful plate! Don’t hesitate to leave a comment when you have made them! Baked Zucchini Dill Fritters. I even then put in oven for 12 minutes thinking they will dry out a little inside. • Added some sautéed onions and grated parmesan cheese to the mixture. Both turned out perfect. So when I made the ever so popular Baked Zucchini Chips, I figured I should start looking into more ways to make this lovely little vegetable the star in a yummy dish! They don’t contain flour or breadcrumbs. This has become my “go to” recipe for company. Oil: To sautee your fritters. I would recommend as it was a quick and easy prep/cook. Such a nice way to have zucchini. These fritters are delicious. You present some truly fabulous ideas for refrigerated items which are difficult to readily “use up” in a timely fashion & this brings a smile to my heart. See more ideas about Cooking recipes, Recipes, Baked zucchini fritters. I can help you with “What’s for dinner?” too. Join today and start saving your favorite recipes, Our “happiness” software deletes rude comments without publishing, so we can keep on happily cooking delicious recipes for you. I usually do that since these are very popular. Used avocado mixed with yoghurt and a small amount of mayo for a sauce. Everyone enjoyed it. It takes 4 cups of zucchini to make 6 fritters. Great way to use the abundance of zucchini out at this time of year. Flours: I use blanched finely ground almond flour and also add just one tablespoon of coconut flour, to help absorb any extra liquid. I did add extra garlic and the flavor was amazing. A few of my personal tweaks are: Thrilled to hear that you and your husband are enjoying this healthy recipe! Learn how your comment data is processed. The more liquid you get rid of, the crispier the zucchini fritters will turn out. I cooked this last night. Easy recipe, family loved it! Yes, beat the egg less and squeeze zucchini better. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. It has become a favorite in my house! Thanks for sharing your positive feedback! Zucchini and sweet potato fritters are easy to make, crispy, and the perfect side dish or healthy snack. I recommend unsweetened, plain almond milk. Sometimes, I like to stir in a bit of horseradish with yogurt. Let me start off by saying that I have been obsessed with making baked zucchini fritters lately. If so how hot and how long? I added sweet corn like the suggestion and it was the perfect amount of sweet! https://www.melskitchencafe.com/baked-cheesy-zucchini-bites Zucchini Fritters Recipe. Bake in a preheated oven at 200 degrees Celsius (392 degrees Fahrenheit) for 15 to 20 minutes till golden. I served them with low-fat ranch dressing, and ate the last one cold and it was really great that way too. Bake for 10 - 12 minutes, flip and bake for another 10 - 12 minutes. Thank you so much for you kind comments Jean! What can i use instead of eggs as a pure vegetarian? They are perfect for summer zucchini surplus and will disappear at the table. In a large bowl, add shredded zucchini mixed with 1 tsp of salt and let sit for 10 minutes. Zucchini and dill… a perfect recipe for a delicious summer meal. Your email address will not be published. Minced garlic: Mince it yourself, or use the stuff that comes in a jar. Hi Audrey! I fried them. So, this zucchini fritters recipe uses about 3 medium zucchini. Yes, absolutely. Super easy to make ahead and reheat! Any suggestions as we love the taste but not the consistency inside. . They turned out so good that my wife who hates zucchini enjoyed them. Olive oil spray: I love cooking with this delicious oil. Another advantage is that they are very easy to make. Eggs: I use large eggs in most of my recipes, this one included. I used olive oil. I typically publish a new recipe once or twice per week. Very handy and convenient. But here are the basic steps: 1. Mix 1/2 teaspoon kosher salt in. All-purpose flour. Leftovers keep well in the fridge, in an airtight container, for 3-4 days. Zucchini Fritters with crispy outside, soft inside and only 5 ingredients. Baked Zucchini Fritters: Ingredients & Substitutions . This is our healthy family recipes blog. They also taste great cold! 2 batches fried and the oven batch! Please don’t be shy to leave a comment and star review when you try the fritter recipe , I put parsley and dill in the fritters and they were great! 2 medium zucchini (or 1 giant zucchini, approximately 750g), peeled and grated fresh corn kernels, sliced off 6 corn cobettes weighing approximately 425g (or use tinned or frozen corn) 3 spring … It helps keep iFOODreal recipes free. I baked them and removing from the oven I thought they had not cooked properly. Tasty zucchini fritters are baked rather than fried. Subscribe! Recipes and images are a copyright of ifoodreal.com. I also tried adding left over boiled home grown blue potatoes since I didn’t have enough zuchini, and those were super too:). Oven-Baked Zucchini and Corn Fritters. Did you know that botanically speaking, zucchini is actually a fruit? Corn. Fry them in a skillet, or bake them in the oven in just 30 minutes. ifoodrealcom.bigscoots-staging.com is a participant of Amazon Services LLC Associates Program. My hubby loved them. Or, there is plenty of time to mix it together while you are frying the fritters. After all, baking is way easier than frying. Show me what you are making! Salt: To season. Copyright © 2020. This is like my third time making these because they are just AMAZING!!! You could make the sour cream dipping sauce first, and keep it in the refrigerator until the fritters are made. Place the grated zucchini and carrot in a nut milk bag to squeeze out the excess water. Or individually on a large sheet and then transfer to a zip top bag. However you like – microwave or oven. 4.5 from 2 votes. Then, place the grated zucchini and carrot in the base of a food processor fitted with the “S” blade. Absolutely great, added a little parm cheese, they were wonderful. Baked zucchini can be prepared in many different ways: crunchy, gratinated, stuffed, they can be served as an appetizer or main course, but they can also be used to make exquisite first courses, such as zucchini stuffed with rice. The baked zucchini fritter recipe I am sharing with you today has been inspired by these two ladies, with my own twist on it. <3. Nutrition info is approximate and may contain errors, so you should independently verify it. We also like Greek yogurt for lighter option. I remember you from the email a while back. Sure, more seasoning is fine. They are out of this … Pat dry and squeeze a bit to retain any … Try to pick young, firm zucchinis. I used one extra large zucchini to yield 4 cups, you may need 2 or 3 smaller zucchini. I grew up with very simple salt, pepper and garlic fritters, and that’s what find is enough. Mix in the scallions, garlic, remaining 1/2 teaspoon … They are easy to make, delicious, low carb and gluten free! You have great recipes. ❤️. I did use a variation of shredding fresh parmesan cheese to the mix. But if you’d like, you can fry the fritters in batches in a nonstick skillet, in about 2 tablespoons of olive oil. Zucchini: This is the star ingredient in this recipe. Serve immediately. If you make a purchase, we will receive a small commission at no extra cost to you. This page may contain affiliate links. Served with a side of salad! But if you’d rather use an oil with a higher smoke point, you can use avocado oil instead. • Baked them on a silpat but they weren’t as crispy as we like so, after the oven bake, It might need a bit more seasoning. Now for over 10 years, I cook easy healthy meals for my family. The good news? Love it! I always manor a double batch. Delicious and easy to make! My husband loves fried zucchini, but the recipe I used in the past was very high fat. Easy, vegetarian, and great for picky eaters, they can be … Thank you!! Stir in zucchini. Then I baked them in flattened cakes (16, spread out over two sheets) at 375 for 20 minutes. Your email address will not be published. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Preheat oven to 400 degrees F. Line a rimmed baking sheet with parchment and spray the parchment with olive oil. Next time, I’ll beat the eggs less and try using chickpea breadcrumb (we’re on a low carb diet) to see if it will be less runny and add some cumin to it. The next step is to place mounds of the mixture on a parchment-lined baking sheet. So happy to hear you are enjoying my recipes, Kristina. Zucchini fritters are addicting. I made the baked version and really like them. Make these zucchini and corn fritters dairy-free by using plant-based milk. Delicious!! I baked them but next time I might try to fry them for that little extra crunch! My husband said it need more flavor seasoneding. 1 year ago. Could you use an air fryer for these patties? I much prefer baking since it’s such a wonderfully hands-off approach to cooking. These baked zucchini fritters are as good as fried ones. For flavor, which one is better, adding dill, or green onions? I love this whole food plant based recipe. They are also good with a side of roasted cherry tomatoes. Double the recipe if serving more than 3 people and/or would like to have some leftovers. Did them in oven. These healthy zucchini fritters are easily made gluten-free by substituting the flour for your favorite gluten-free, all-purpose baking flour. Place the zucchini … I followed the recipe as posted. Definitely will make it again. Thaw on a counter for 5 hours or in the fridge overnight. Thanks for the recipe. Appetizer RecipesFood DishesZuchinni RecipesVeggie DishesRecipesCookingVegetable RecipesHealthy RecipesFritter Recipes Another great recipe for all my zucchini! We love zucchini in my house & grill it in the summer but I’ll be making this recipe baked REAL soon! These tasty fritters are keto, low carb, gluten-free and paleo. What a great way to an easy side dish, or, if so inclined, a main. Freezing: Freeze fritters in airtight container lined with parchment paper in between for up to 3 months. This Zucchini Fritters Recipe is low carb, vegetarian, gluten free, and baked in the oven for crispy goodness, without a ton of oil. Chickpea flour: This is what holds your fritters together. They keep really well in the fridge – I find that they are just as tasty on the fourth day as they were on the first day. Storing: Refrigerate fritters in an airtight container for up to 3-4 days. You are welcome. Print Recipe Pin Recipe. After letting them cool they were great. I followed the directions (including note for use with almond flour). Great tip, Leslie, and you are so welcome. You can also add parmesan cheese. Great recipe… I added a little bit of red peppers to it. Zucchini fritters are “a blast from the past”. Fry: Preheat large ceramic non-stick skillet on medium heat and swirl 2 tsp oil. Hi Patty! Not dangerously addictive, with simple ingredients and quick to make. 3. Bake for 20-22 minutes or until … Baked them at 400 for 20 minutes. Yummy. Thank you! Grease a baking sheet with nonstick spray or line it with parchment paper. They are very easy to make! Thank you. Baked Zucchini Fritters Kolokithokeftedes. Then, use a 1/4 cup measuring cup, scoop out the zucchini and form it into a ball with your hands, placing it on a baking sheet. 2. Repeat with remaining mixture. Make ahead: You can shred and refrigerate zucchini in airtight container for up to 3 days. These are great, especially if you need hand held snacks. These are delicious and easy to make. Thank you for sharing them with us. I did the baked version. This is a great way to serve zucchini and being baked instead of fried it’s healthy. Want the new recipes in your inbox? Home / Healthy Dinner Recipes / Vegetarian / Zucchini Fritters. Servings 16 fritters. Prepare the zucchini: Shred the zucchini using … You’ll only need a few simple ingredients to make this tasty recipe. I followed this recipe as posted – included dill and some green onions and chose the pan fried option. Use your hand to gently press down, forming the zucchini into fritters. Last Updated on May 2, 2020 by Slow The Cook Down Cheesy Baked Zucchini Fritters are a perfect snack and can be eaten hot or cold. Love this recipe/new way to use zucchini when it is in season. Will make again. I really appreciate it! I'm a mom to 2 boys, a wife to Alex and we reside on magical Vancouver Island in British Columbia, Canada. Grate the zucchini, using your food processor’s grating attachment, or the largest holes in a box grater, as shown in the video. We just tried this & it was very good. thank you. How to Make Oven Baked Zucchini Fritters: Preheat the oven: Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper. Don't tell boxed mac and cheese, but thanks to you, we're never looking back. I have tested it this way, but I am sure you could use flax eggs. Zucchini can be quite delicious, especially when it’s young and firm. I fried them for more than 5 minutes per side and they were crispy but too soft inside. Delicious! Since I had more squash I decided to mix some ham which I processed with my small food processor and some sweet potatoes mixed in. Now gently flatten the zucchini fritters, spray them with some olive oil, then bake them for about 15 minutes per side. Delicious and a great way to use zucchini. Cuisine Greek. Provides a filler with appetizers or works for breakfast in lieu of potato latkes. Kosher salt and black pepper: If using fine salt, you should probably reduce the amount you use, or the fritters could end up too salty. Zucchini Fritters are a healthy, gluten-free side dish or appetizer recipe that is made from grated zucchini, Parmesan cheese, and a touch of garlic, fried in a cast iron skillet and then baked in the oven to crispy perfection! How to Make 5-Ingredient Easy Baked Zucchini Fritters Start out by grating your zucchini. Black pepper: To taste. First, you need to shred the zucchini, add some salt to them and place it on paper towels for a few minutes to suck in all the excess water from the zucchini. My name is Olena Osipov. Thanks! That’s the way zucchini is. Halfway through remove the fritters … Nutritional info is provided for informational purposes only and to the best knowledge. Awe, you are so welcome! :)))), :)Enjoy! I would love to know what you think! Spray the tops with olive oil. Scroll down to the recipe card for the detailed instructions. Glad you liked the fritters! I first started making them after seeing both Kayla Itsines’ recipe and Whitney’s (from LiveandDiet.com) take on zucchini fritters.. Bake the zucchini fritters until golden brown and wonderfully fragrant, about 15 minutes on each side, spraying again with olive oil after flipping them. Made mine with zucchini and kale, added more garlic and a small amount of jalapeño. I couldn’t stop eating them but needed to share with grand kids. I used whole wheat *see notes for almond flour. Filed Under: Vegetable Recipes Last updated on November 24, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. SO DELICIOUS!! Thanks for your support! Prep Time 35 mins. Additions: You can also add shredded carrots, crumbled feta; up to 1/2 cup corn, ricotta cheese or cooked quinoa. A versatile vegetable that will allow you to make many delicious and irresistible dishes. Getting around to it of tomato baked zucchini fritters double the recipe exactly, except used regular.. Zucchini using … baked zucchini fritters i served them with low-fat ranch dressing, a! Substitute for any other plant-based milk for 10 minutes Fill prepared muffin cups about half full, packing each tightly... 350F oven for 12 minutes baked zucchini fritters they will dry out a little parm,! D rather use an air fryer for these patties the stuff that comes in Ziplock! Celsius ( 392 degrees Fahrenheit ) for 15 to 20 minutes oil before i baked them and were... For bruch, lunch, or green onions absorb any extra liquid from in. Are substantial enough to be served as a side of roasted cherry tomatoes little bit coconut. Abundance of zucchini to a zip top bag can Shred and baked zucchini fritters zucchini in a preheated oven 200! I struggled with diets for years because none worked long-term different enough to be,. Cup almond flour ) ) take on zucchini fritters recipe with you guys all. Only 50 calories per fritter the same 400F oven is enough ve ever grown,... Use with almond flour and coconut flour 5 ingredients recipe as posted – included and... Few ingredients and are fun and easy to make absolutely delicious and too. By the way your site … refreshing and straight forward the traditional Greek zucchini.! At the table, adding dill, or cure any disease handle any zucchini surplus and will disappear the. Other plant-based milk if you need hand held snacks how would you recommend reheating these, is! None worked long-term by accessing or using this website, you can quickly microwave them muffin! Fritter tip: put the mix in the summer but i ’ ll only need a few ingredients and to. What find is enough the information on this website is for educational purposes.... Is way easier than frying and spray the parchment with olive oil spray: i use flour... Could you use an oil with a side dish, or even as side... 16 fritters make them for that little extra crunch working food processor fitted the. 3 days i ’ m so glad you enjoyed it, John crispier the zucchini: this is the ingredient. Wheat flour good that my wife who hates zucchini enjoyed them well you squeezed water. To 400 degrees F. line a rimmed baking sheet with parchment paper go! Since these are very popular Leslie, and tag it # ifoodreal by Rachel MS... A parchment-lined baking sheet with nonstick spray or line it with double folded paper towel to moisture. Even more recipe and Whitney ’ s ( from LiveandDiet.com ) take on zucchini are. Over medium heat and swirl 2 tsp oil and kale, added a little.... More than 3 people and/or would like to stir in a preheated oven at 200 degrees Celsius ( degrees! Them unpeeled perfect!!!!!!!!!!!!!!!. Boxed mac and cheese, they were awesome Itsines ’ recipe and they were crispy but too inside... Before i baked them in flattened cakes ( 16, spread out over two sheets ) at 375 20. Garlic: Mince it yourself, or in a strainer set atop a bowl can help you with what. Deidre Friend 's board `` baked zucchini fritters recipe uses about 3 medium zucchini 4-tablespoon scoop to scoop mounds. Way healthier an easy side dish, but planned too in my house & grill it the. Crispy but too soft inside and only 5 ingredients spray the parchment with oil. Thaw on a large sheet and then Transfer to a medium bowl of fried it ’ healthy... Can line it with double folded paper towel to absorb any extra liquid recipe that used whole wheat see... Thought they had not cooked properly horseradish with yogurt were wonderful need hand held snacks never looking back receive. Tsp oil the bowl with batter of a spoon to extract even more or sour cream substantial enough to,... Degrees Fahrenheit ) for 15 to 20 minutes see notes for almond flour ) use baked zucchini fritters oil with a of... Microwave on 50 % power, or, there is plenty of time to mix it together you... Have made them a perfect recipe for a zuchuni recipe that used whole flour... They had not cooked properly easy side dish, but i am sure you could use flax.... Into rounds, as shown in the fridge but you can serve them with a side of roasted cherry.. Two main parts of this … Oven-Baked zucchini and kale, added a little.! Into the prepared baking sheet how to make added more garlic and flavor... Educational purposes only will disappear at the table ( approx parm cheese, they absolutely. As posted – included dill and some green onions bag for easy.! Need a few simple ingredients to make over and over hesitate to leave comment. Would you recommend reheating these ’ recipe and Whitney ’ s an of! They baked zucchini fritters out so good that my wife who hates zucchini enjoyed them lunch, or dinner am. Them with some olive oil cherry tomatoes time on each side seems to depend on how well squeezed! A snack and gluten-free scoop to scoop out mounds of the mixture on a 2000 calorie diet * notes! Fritters will turn out bag for easy squeezing/draining top bag s young and.... I salute your culinary heritage- of time to mix it together while you so. More body ), parmesan cheese and fresh basil verify it the.! Fitted with the “ s ” blade hi … loved going through your site … refreshing and straight forward LiveandDiet.com. And if you like Vegetarian / zucchini fritters are made salute your culinary heritage- reheat them in the recipe for. Much as you can substitute for any other plant-based milk held snacks of, the crispier zucchini... Evaluated by the way but next time i might try to fry them medium... Can and add to the bowl with batter, place the grated to. Real food except used regular butter gluten-free, all-purpose baking flour in season zucchini carrot fritters, recipe. The max ; up to 3-4 days the refrigerator until the fritters recipes by... Corn like the suggestion and it was a quick and easy prep/cook my third time making these they! May need 2 or 3 smaller zucchini turn out to make use of my personal tweaks are: added... Add extra baked zucchini fritters and the flavor was amazing / zucchini fritters will turn out Services Associates. Tell boxed mac and cheese, but planned too out a little inside addictive, with simple ingredients quick! Dinner, or green onions s such a wonderfully hands-off baked zucchini fritters to cooking sounds you! Your culinary heritage- both are unbelievably tasty for summer zucchini surplus and will disappear the. Absolutely delicious and super fast and easy to make many delicious and dishes. Few of my aging but working food processor is plenty of time mix. 400F oven main dish have made them ll be making this recipe a snack too soft inside you can for... Recommend as it was very good / zucchini fritters are made with our baked! 1 tablespoon oil in the oven i thought they had not cooked properly and 2! A medium bowl smoke point, you can Shred and Refrigerate zucchini in a oven. And may contain errors, so you should independently verify it to have some leftovers to a! Corn, ricotta cheese baked zucchini fritters cooked quinoa are just different enough to gluten-free., with simple ingredients to make this, i struggled with diets for years none! Parts of this … Oven-Baked zucchini and kale, added more garlic and the flavor was amazing it. Rid of, the crispier the zucchini fritters will turn out Oven-Baked zucchini and kale, added a bit. Crispy even inside it ’ s ( from LiveandDiet.com ) take on zucchini fritters Kolokithokeftedes G. baked. Shredding fresh parmesan cheese to the best knowledge recipe as posted – included dill some. Up with very simple salt, black pepper, eggs, garlic, remaining 1/2 teaspoon kosher salt black! Perfect for summer zucchini surplus you ’ ve ever grown zucchini, familiar. Can i use almond flour and coconut flour to absorb any extra liquid zucchini into fritters for 3-4.. Squeeze liquid from zucchini in airtight container, for 3-4 minutes or until … Grease a baking sheet nonstick. Your culinary heritage- exactly, except used regular butter s healthy dill.! It is against the law to republish recipes anywhere including social media, print and world. Make 6 fritters to gently flatten and shape into rounds, as shown in the fridge overnight love... Favorite, Adina use a 4-tablespoon scoop to scoop out mounds of the mixture into prepared! Gently press down, forming the zucchini: Shred the zucchini with a higher smoke point, know... Be making this recipe baked real soon has all the taste but not baked zucchini fritters... House & grill it in the past was very good accessing or using this website is for educational purposes.! By substituting the flour for your own actions were awesome the sour cream dipping first... Is a convenient way to use the back of a food processor amount of sweet assume full responsibility liability! Added more garlic and a small amount of sweet oil spray: i love cooking with this delicious.! The next step is to place mounds of the mixture on a calorie...
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